No one wants osteoperosis

Eat for the health of it.

You don't have to look like the hunchback of Notra Dame when you get old. Try following a few helpful hints and hope for the best, it might help.

There is a lot of salt in processed and packaged foods. Salt drains our body of calcium which is very important to keeping us walking tall. Some lose bone mass by taking steroids for arthritis. Drinking black tea or green tea every day may preserve bone density. You can ask your doctor to schedule you for a bone density test to see if need calcium.

If you use salt, use a sea salt or Himalayan salt, they do not have the non caking chemical in them. The chemical is the problem, not the salt.

It's late tonight and we are getting company tomorrow and I probably will not be on here tomorrow night either. A quickie add:

GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7
Available at: www.dorrancepublishing.com order by phone at: 1-800-788-7654 Also available at: Amazonbooks.com

Laughter is healthy:

a man takes his Rottweiller for a walk. After awhile he decides to go into a bar for a drink but the bartender told him the dog was not allowed, so he tied him outside while he went in to have a drink.

Shortly afterwards a lady walks in and asks,"Does anyone in here own a large dog?"
The man proudly answers,"Yes, that's my dog."

She blurts out,"Well. it's dead."
The man asks,"Did you hit it with your car?"
She answers, "No, my dog killed it."
Knowing that a Rottweiller is a very powerful dog, he asks, "What is he, a Pit bull?"
"No, I have a Chihuahua,"she says.
Puzzled, he asks,"How in the world did your chihuahua kill my Rottweiller?"
"Well. I'm not a vet but I think she got stuck in his throat."