Wednesday, December 30, 2009

Eating for health

Eat for the health of it.

People have a better chance to live a longer and healthy life by eating all natural and good for you kind of food. By keeping your body healthy will build up your immune system and help ward off life threatening illnesses and have a better chance of living longer.

The foods you need to eat are all natural, not processed. You need chemical free, germ killing foods like:Raw honey, apple cider vinegar, garlic, onions, radishes, hot peppers and turnips. Spices, black tea and instead of sugar, use stevia.

People complain that the foods that are good for you, make them sick. It will take some time to clean out all that crap that has built up inside of you. Throw away all of those antacids and get your stomach used to eat all natural foods, then gradually add onions, peppers, radishes and cabbage. Basiccally any food that is not processed is better for you than any of these chemically laden processed foods. I was one of those people that thought they could not eat radishes and cabbage, etc. but after reading how bad antacids are for you I started changing over and now I eat everything that is all natural. I eat radishes to keep my stomach from burning.

Americas diets have become so bland with foods like white sugar, candies, over cooked veggies and processed cereal. You need to eat unprocessed foods, raw veggies and spicy foods.

Some people eat as much as a cup of sugar a day. Sugar is not good for you even unbleached sugar should be used in moderation. The large amounts of sugar and other processed foods plays a big part in people being sick. We could have a pandemic in this country like back in the early 1900's. We have to build up our immune systems to resist these diseases and illnesses by eating healthy instead of all of these processed foods.

My book makes a nice wedding or shower gift. GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6287-7 You may order at: www.dorrancepublishing.com PHONE ORDER: 1-800-788-7654
or at: Amazonbooks.com

Laughter is healthy:
Why do scuba divers fall backwards out of their boats?

If they fell forward, they would still be in the boat. I know that's bad. a better one tomorrow.

Tuesday, December 29, 2009

Bird Flu

Eat for the health of it.

Have you ever been warned about washing the fruit before you eat it? Believe me, do it. Birds do carry the bird flu virus and people can get it, by just picking a fruit from a tree that has some bird doodoo on it and you bite into it without washing it and you can get very sick from it.

We had a neighbor that lived in Florida and he picked an orange off the tree and cut into it with his jacknife but apparently did not notice anything on the orange; he ate it and he became very ill, they diagnosed him as having bird flu. This could happen with any fruit or vegetable so be sure to wash any fruit or vegetable before eating it. I would suggest washing it in vinegar water, then rinse again in fresh water.

Eat healthy and stay healthy.

Please try my all natural cookbook, GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6287-7 Order at: www.dorrancepublishing.com order by phone: 1-800-788-7654 or at Amazonbooks.com

Laughter is healthy:

OLD IS WHEN:

You don't care where your spouse goes just so you don't have to go along.

OLD IS WHEN:

You are cautioned to slow down by the doctor istead of the police.

OLD IS WHEN:

'Getting a little action' means you don't need any fiber today.

Are you fat? Do you know why?

Eat for the health of it.

If you are a fast eater, it could be the reason you are over weight. If you are eating too fast you don't feel full because the hormones do not have time to tell your brain to tell you that you are full. Therefore you keep eating. Try slowing down and really enjoy the food you are eating.

Don't eat a lot of junk food either because junk food doesn't have food value
Try eating as much all natural food as you can and try to leave the junk food occasionally.

Try my all natural cookbook, there are a lot of good recipes in there too that are fun foods, snack foods with real good ingredients.

GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6287-7
Order at: www.dorrancepublishing.com Or phone 1-800-788-7654 or at: Amazonbooks.com

Laughter is healthy;

Old is when.. your friends compliment you on your new alligator shoes and you are barefoot.

Sunday, December 27, 2009

a little info

Eat for the health of it.

I was just reading an article on Zona plus, it's supposed to be good for High Blood Pressure, it says that even doctors are using it. I'll have to get more info on it.

Magnesium Salt and/or witch hazel is good for hemrrhoids and fissures.

Extra virgin pine nut oil is good for burning in the stomach.


Short tonight, I have to get up early for tests in the AM. I need sleep.

Don't miss out on GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6287-7 Order at: www.dorrancepublishing.com or by phone at: 1-800-788-7654
Or at: Amazonbooks.com

What's the difference between Tiger and Santa?
Santa stops after three Ho's

I know that's bad. Good nite, gotta sleep.

cell phones and radiation

Eat for the health of it.

Cell phones are great but do you know they emit radiation? The farther away your phone is from your body the less radiation you will get from it, naturally. You should carry your cell phone at least a foot away from you. I don't know how that could be with children going to school and carrying it in their hands or in their hand bag but try to convince them that they should keep it at least a foot away when they are not using it. I know that is an understatement too, because I know that these kids are on those phones all the time. Tell them to carry it in a bag that they can lay down so it will be at least a foot away when not in use and another thing that will help is using a wired headset. It will be terrible if all of these kids end up with cancer.

Try to remember my all natural cookbook, it's great for gifts for any occasion. Just call 1-800-788-7654 to order it: Ask for: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7 OR YOU MAY ORDER AT: Amazonbooks.com

If you are looking for a very good novel to curl up with during these cold winter days or evenings please try: 'Under Obligation' ISBN# 1-58736-601-0 or order at: www.wheatmark.com or you may order at: Abebooks.com or at: Amazonbooks.com

Laughter is healthy: Just a snicker from Mississippi:

A young man from Mississippi came running into the store and said to his buddy, "Bubba, somebody just stole your pickup truck from the parking lot." Bubba replied, "Did you see who took it?" The young man answered, "I couldn't tell but I did get the license number."

Friday, December 25, 2009

Milk in the raw

Eat for the health of it.

I remember how good the milk tasted when I was a child and we had dairy cows and we drank that milk and we never got sick. Why in the world do they want to ruin the milk by pasturizing it? Pasteurizing sucks all the nutrition out of the milk, including vitaminC, B6 and B12. It's no wonder that people are deficient in these vitamins.

Just a few years back 220,000 people got sick by salmonella in pasteurized milk. Now wasn't that the reason they pasteurized milk in the first place? At that same time no one had reported getting sick on raw milk.

I think they would be better off if they let these farmers raise cows and let people have the milk the way it was intended. It tastes better and it is much better for you than that pasteurized stuff is.

If they left our food alone people would be healthier and it tastes better. And now they even want to radiate our food. If we all stop buying it maybe they would get the message.

It's really sad what they do to our food. Why can't we just have it like God gave it to us? If we eat healthy we will be healthy.

For some good healthy recipes, try my all natural cookbook:

GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN # 0-8059-6286-7

Please order at: www.dorrancepublishing.com or by phone at: 1-800-788-7654 Or you may order at: Amazonbooks.com

If you would like a good book to read 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0, is a very good book. You may order at: www.wheatmark.com or at: Amazonbooks.com or at: Abebooks.com

Laughter is healthy: One day employment

Mable, landed a job at Wal-Mart as a greeter. Within a couple of hours after landing her job a mean-looking; unattractive lady comes in with 2 kids at her side. She is yelling obscenities all the way through the entrance.

Mable was instructed to be kind and courteous to everyone. She put on a smile and said,"Good morning Ma'am, nice looking chidren you have there, are they twins?

The woman snarled back and said, "Hell, no." One's nine and the other one is seven." And she went on,"Why would you think they were twins? Are you blind or just plain stupid?"

Mable gave her an answer,"I am niether blind or stupid, Ma'am, I just can't believe that any man would have slept with you twice."

Mable didn't really want to be a greeter anyway.

wishes

Eat for the health of it.

I want to wish you all a very Merry Christmas. I hope to have some time for articles over the Holidays.

Wednesday, December 23, 2009

Who's fault is this?

Eat for the health of it.

I am sure everyone has heard of the thousands of houses that were built between 2003 and 2007 using drywall from China that emits a rotten egg odor, makes people ill and damages electrical wiring and air conditioning components. I am sure these people were upset but what do you do when you have all your money already in the house you built?
Who Pays to have this removed?

Now if that were a company in the US, wouldn't they have to fix that?

My thoughts exactly.

Now they say that the U.S. Dept. of housing and Urban Development has said a Federal grant program will be made available to to help remove and replace this material which they estimate will cost around $100,000 per house. That's great that HUD is helping them with this problem but shouldn't the money come from China where this crap came from in the first place?

Want some good healthy cooking? Please try my all natural cookbook:
GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7
Available at: www.dorrancepublishing.com Call at: 1-800-788-7654 or at: Amazonbooks.com

A very good book to read is: 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0 Available at: www.wheatmark.com or at: Abebooks.com or at: Amazonbooks.com

Laughter is healthy:Compliments to the person who wrote this, very good.

Twas the night before Thanksgiving, and out of the house
Came Tiger Woods a flyin' chased by his wife.

She wielded a nine iron and wasn't too merry
'Cause a bimbo's phone number was on his Blackberry

Old Tiger'd been cheating on poor little Elin
And as each day went by another whore was a squealin'

He was makin' it with Holly, with Jamie and Cory
On Joslyn , Kaleeka TMZ had the story.

From on top of the world to above all the fold,
Tiger'severmore sorted story was told.

With hostesses and waitresses he had lots of sex
And when not laying them he sent out hot texts.

He crashed his big Caddy but didn't call onstar
Yet he played Spanke Me Daddy with skanky od porn star.

He's just been so naughty that with santa no chance
he'll get a big lump of coal to match the one in his pants.

But dispite all his cryin',and beggin' and pleadin'
Tiger's wife made a purchase, a new house in Sweden.

And I heard her exclaim, as she packed the Escalade
"If you're gonna get laid, then I'm gonna get paid!"

She's no longer pouting, in fact of good cheer
'Cause her prenup made Christmas come early this year.

Tuesday, December 22, 2009

How is your liver?

Eat for the health of it.

Here we go again. Why are we being testers for all the new drugs out there? I always thought that they tested drugs for ten years before putting them on the market. Now they make them and put them out there for people to use, then people get sick and maybe even die from untested drugs.

The FDA has announced that dicoflenac gel (voltaren gel) used for arthritis can kill you and in some cases within a month. They know it has been reported to cause necrosis (death of liver cells), jaundice and liver failure and in some cases the patient needs a liver transplant. In some cases it has been fatal.

Don't be afraid to ask about the risk of any new drugs that are prescribed to you. I have to ask where they are made and what type of filler is used because I am allergic to the foreign fillers that they use. These pills are called generic. They claim that the drug inside is the same as we have in the US but whatever they use for filler is not the same.

I think they should find out what they are putting in the drugs and make them use more controlled fillers. When are they going to think of people as humans and stop worrying how they can make more money and not even care about the results of using bad chemicals? Every drug that is formulated should be tested for a few years to make sure it is safe.

Eating all natural can help so you don't have to take drugs then you are safe, but now and then you can still pick up some germs, if you need drugs ask for something that has been out for awhile and what its track record is. And where it came from.

If you want to eat all natural, please order my all natural cookbook:
GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7
Please order at: www.dorrancepublishing.com or call: 1-800-788-7654 or you may order at: Amazonbooks.com

If you want to curl up with a good novel, please try 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0 Or you may order at: www.wheatmark.com Or at: Amazonbooks.com or at: Abebooks.com

Monday, December 21, 2009

what is going wrong?

Eat for the health of it.

Everything is going to hell in a hand bag. Why would they take bathroom priveleges from the airplanes? I remember when we got little bottles of wine on some flights. We had meals and snacks almost constantly. I understand paying for alcohol but not even a free bottle of water? WOW!!

This has always been the best country to live, why do they have to destroy everything? I just hope they know what they are doing. I suppose a hundred years ago they were thinking the same thing.

I just wish they would take the chemicals and other crap out of our food. I can't believe that the kids growing up now have much of a chance to be healthy.

Don't forget my all natural cookbook. GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7 ORDER AT: WWW.DORRANCEPUBLISHING.COM OR AT: 1-800-788-7654 OR AT: AMAZONBOOKS.COM

If you would like a good book to read please order 'Under Obligation'by Trishianna Rose Roberts ISBN# 1-58736-601-0 Order at: www.wheatmark.com or at: Abebooks.com or at: Amazonbooks.com

Laughter is healthy:

Five Catholics were sitting and talking about their kids, the first man starts to brag about his son, He says, "My son is a priest and when he comes into a room they call him Father."
The second man says,"My son is a Bishop and when he walks into the room they call him your Grace,"
The third man says,"My son is a Cardinal and when he comes in the room, they call him your Emminence."
The fourth man says,"My son is a pope and when he comes into the room they call him, your Holiness.
There was a woman sitting by herself, taking it all in and had heard about enough, she comments,"I have a daughter and she is slim and tall, she measures 38D breasts, 24 inch waist and 34 inch hips and when she walks into the room they say, Oh my God."

Sunday, December 20, 2009

infectious diseases running wild?

Eat for the health of it.

If infectious diseases are running rampant, it's no wonder, with all the chemicals and junk they allow the makers to put in our food supply. I would say that most kids do not have a healthy meal most of the time. You cannot put junk food and chemicals in your stomach and expect vitamins to grow from them and make you healthy. It's not going to happen.

You have to have good snacks in the house for kids to munch on. Things like fruits and vegetables. If kids are expected to fix their own lunches or eat when they get home, you should make all natural foods for them to eat. I know it's hard to work and be there to fix a meal. All you have to do is have only healthy foods around and they will eat whatever is there. Stick to dark breads with whole grains and NO High Fructose Corn Syrup, MSG or other chemicals. Have oven meals ready for when the kids get home from school, they can put it in the oven or use a slow cooker,the kids will remember how good the house smells with a good dinner when they come home.

If all they eat is junk food there will not be any built up resistence to these new diseases that are coming into our country and some old diseases that are coming back again.

The only real fight against diseases is to eat healthy, get plenty of rest and build up your immune system by eating good healthy foods.

If you want some help with eating healthy, please try my all natural cookbook:
GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN #0-8059-6286-7
Please order at: www.dorrance publishing.com or call 1-800-788-7654 or you may order at: Amazonbooks.com

If you would like to read a very good novel please try: 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0 You may order at: www.wheatmark.com Or Abebooks.com or at: Amazonbooks.com

Laughter is healthy:

Excuse for the doctor: I have metal fillings in my teeth and my refrigerator magnets keep pulling me into the kitchen and that's why I can't lose weight.

The doctor asks: What fits your busy schedule better, exercising one hour a day or being dead for twenty four hours a day?

One friend to another: "I am getting so old that all my friends in heaven will think I didn't make it."

Wife: "Oh Gawd! I am convinced that my mind is almost gone."
Husband: "I'm not surprised, you have been giving me a piece of it every day for twenty years now."

Saturday, December 19, 2009

just to help

Eat for the health of it.

Are you having trouble with your gums? Try using a water jet and you will be surprised. ===================

Drinking coffee can lower your risk of getting gall stones. And lowers your risk of colon cancer. And it gives you the antioxident power of three oranges a day.
===================

Have you been told to drink at least 8 glasses of water a day? I have heard that enough times and I tried and then if I forgot to drink eight glasses, I would try to make it up before I went to bed and you know what that does. Well, listen up, they say now that you do not have to drink eight glasses of water, just count all foods like salads, fruits, coffee and juices and you will have your eight glasses of liquid. Your kidneys get flushed out from the foods you eat and to slashe your chances of getting alzhiemers, do not drink water withflouride in it. Floride makes your body absorb aluminum.
====================
I don't just worry about getting drugs and things from other countries but I think we have enough problems worrying about chemicals in our foods and the water supply. I do wish they would encourage each household to put a reverse osmosis on their drinking water. And to encourage them to use less of the processed foods.

====================

If you want to learn more about all natural eating, try my all natural cookbook: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN #0-8059-6286-7
Please order at: www.dorrancepublishing.com or at: 1-800-788-7654 or at: Amazonbooks.com

If you would like a good book to read please order: 'Under Obligation' ISBN#1-58736-601-0. Author, Trishianna Rose Roberts Please order at: www.wheatmark.com Or you may order at: Abebooks.com or at: Amazonbooks.com

Laughter is healthy:

This old couple were traveling and had stopped at a restaurant to get something to eat, upon leaving the restaurant and traveling about 25 miles up the road, the little lady suddenly remembered that she had left her glasses on the table at the restaurant. Well, she needed her glasses to read the map so they turned around and went back to get them. As most men will do, he bitched and complained the entire way back to the restaurant. He pulled up in front of the reataurant and left his wife out at the door and said to her, " Dear while you are in there will you get my coat and hat too?"

Friday, December 18, 2009

best buy scam

Eat for the health of it.

I'm calling this a scam, because what store would ever charge you to return a product of theirs if you were not satisfied with it? This guy claims that he bought a GPS at Best Buy and it didn't have everything on it that he needed so he returned it. He was charged 15% restock fee. That cost the customer $45.00 for returning this item. And to top that, the clerk said, " because the item was over $200 dollars she could not return his money at that time and he would have to wait about a week and he would get the money in the mail. Would you shop at a store with that kind of policy? NOT ME!!!

Check out these books. GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7 At: www.dorrancepublishing.com Phone: 1-800-788-7654
Or at: Amazonbooks.com

Great novel: 'Under Obligation' ISBN#1-58736-601-0 www.wheatmark.com or at:Abebooks.com or at: Amazonbooks.com

Laughter is healthy:

Apparently Tiger admitted this crash was the closest shave he ever had. So Gillette has dropped his contract.

Tiger wasn't seriously injured in the crash, but he is still below par.

Tiger owns several expensive cars, now he has a hole in one.

Thursday, December 17, 2009

tidbits and a joke

Eat for the health of it.

I guess being a bit tired last night I didn't finish my salt issue. They tell you not to eat salt but they will tell you to use salt substitutes, now in my mind I would call that just adding another chemical. Please try the sea salt or the Hymalayin salt and there are others too, ask at the health food store.

If you want to help lower your high blood pressure try using sesame oil. I have never used it because luckily I don't have high blood pressure but I think I want to try it anyway. It sounds good.

To add a little security to your surgery, ask your doctor if you could take an antibiotic before surgery.

Did you know that drinking decafinated coffee can build up your resistance to diabetes?

Eat all natural: Try my all natural cookbook: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7 Please call at: 1-800-788-7654 Or you may order at: www.dorrancepublishing.com

The teacher tells the children,"Whoever answers the questions first may leave early today."

Little Johnnie thinks to himself, "I'll be the first one." But when the teacher asked,"Who said, 'four score and seven years ago?'

Before Johnnie could open his mouth, Susie says, "Abraham Lincoln."

Teacher,"That's right Susie, you can go home."

Johnnie is mad at Susie.

Teacher said,"I have a dream."

Before Johnnie had a chance, Mary says, "Martin Luther KIng."

Johnnie is getting angrier by the minute.

Teacher, "Who said,'Ask not what you can do for your country'?"

Immediately Nancy says, "John F. Kennedy."
Teacher,"That's right Nancy, you may leave."

Johnnie is boiling mad and when the teacher turned her back Johnnie said,"I wish these bitches would keep their mouths shut."

The teacher turned around and asked,"Now who said that?"

Johnnie answered, Tiger Woods, can I go now?"

things you should know

Eat for the health of it.

I am just reading this report and I can't believe what I am reading. Almost 80% of the children that are hospitalized in the US are given drugs that have been approved only for adults. Hopefully these drugs are not putting the child into s great risk. I still think they should administer only child strength meds for children.

I was asked about some information on strokes. If your parents have a stroke you are very likely to have one also. A lot of strokes are likely to happen if you follow a pattern of your parents. Over weight, not enough exercise, wrong choice of food.

They say that aspirin can help, but baby aspirin and coated aspirin are not the best choice, you need a higher dose but check with your doctor.

Ischemic strokes occur when a clot blocks a brain artery. A person really should not be put in a car, because it is more difficult to treat them, if you suspect a stroke, call an ambulance.

Another thing I hear and see often is how they stress, not to eat salt. You need salt in your diet, just eat the right kind of salt. I eat and use SEA SALT for everything. The reason that table salt is so bad, it has a chemical added to it. And it doesn't cost that much more and you only need to use 1/2 the amount you normally use. I found that out when making a sauce this summer, everyone one thought it to be a bit salty and after some discussion on it they said they only use half the amount of sea salt as regular table salt. I should have known that but I like things salty although I am trying to cut back.
I can only tell you this over and over again, eat all natural foods and you will be healthy.Always check labels for added chemicals.

If you want to know more about all natural cooking, try my all natural cookbook:
GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7
Order at: 1-800-788-7654 or on line at: www.dorrancepublishing.com or at: Amazonbooks.com

If you would like a good novel: 'Under Obligation' ISBN#1-58736-601-0 Yoy may order at: www.wheatmark.com or at Amazonbooks.com or Abebooks.com

Laughter is healthy:
Tiger Woods was injured in an auto accident as he drove out of his driveway early Friday AM, it was the shortest drive since an errant tee shot at the US OPEN.

What was Tiger doing out at 2:30 in the morning? He'd gone clubbing. He crashed into a tree and a fire hydrant. He couldn't decide between a wood and an iron. Perhaps he should use a driver. It's the first time he failed to drive 300 yards.

Tuesday, December 15, 2009

kidney dialysis

Eat for the health of it.

A study is being done on patients with end stage kidney disease to be freed from being strapped to going into a clinic to have their blood cleaned. The patient is trained to administer the therapy at home. It is the same type of machine that they use in the clinic. This way the patient does not have to go to a clinic and spend hours there and then return home.

A friend of ours is doing this treatment at home. He seems to be very comportable with it.

I just read a little bit on a new cure for high blood preasure, if you are interested, it is called Zona Plus, it is supposed to be all natural. Wouldn't that be great. I wish they would make more all natural medications. I think they are putting so many chemicals in out systems that they are all fighting one another.

It's late,I'll make this short. Just remember my all natural cookbook. GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7 You may order at: www.dorrancepublishing.com or call 1-800-788-7654 or at: amazonbooks.com

quick joke

Golden years:

The wife asks her husband, "Whatcha gona do today?"
He answered,"Nothing."

She said,"You did that yesterday."

are heartburn drugs killing older people?

Eat for the health of it.

Years ago, I used to take a lot of medication, for my stomach, which seemed to be on fire all the time. Then I kept hearing things about the drugs for your stomach was not good for you because it really took away the acid that you needed to kill bacteria. So I started to eat tums, which became a staple on my grocery list, then I heard that was not good either. I did some reading and I found out that you need enzymes for digestion.
I found out that those little red things in the garden were good for you and they were loaded with enzymes. But I have to admit that our ground is not made for raising radishes, you need a sandy soil for them, so I am not raising them anymore. I just buy them in the store.
We went out to a farm in Florida where the ground is sandy and they were planting some radishes and harvesting some others. It was just a real short time for them to sprout and be harvested. If it took too long then they would rip them up and start over. I didn;t know back then that I would be eating those little red things every day for my stomach. Another thing for a bad stomach, believe it or not, is hot peppers. I also drink my vinegar drink (Healthy drink) in my cookbook.
I am the author of GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN #0-8059-6286-7 Please order at: www.dorrancepublishing.com Or at: 1-800-788-7654. Or at: Amazonbooks.com

Good book to read: 'Under Obligation' ISBN# 1-58736-601-0 Order at www.wheatmark.com Or at Amazombooks.com

Laughter is healthy: Curtis and Leroy

These two fellas saw an add in the paper for a mule. They called the number and the farmer said he wanted a $100.00 for the mule and he would deliver it.

Curtis and Leroy went to look at the mule and they paid the farmer and the farmer told them he would deliver the next day.

Early the next day the farmer delivers the mule but had bad news, the mule was dead. Curtis and Leroy asked the farmer to give their money back, but being they had already paid for it, it was their mule.

They unloaded the mule and the farmer went on his way.

A couple of weeks later the farmer runs into Curtis and Leroy in town. The farmer asked them what they did with he dead mule. They told him," We raffled him off."

The farmer asked, "You raffled a dead mule?"

"Yep, we sold the tickets for $2 each and made a profit of $998.00."
The farmer asked,"Didn't anyone complain?"
"Well, the farmer that won got upset, so we gave his $2.00 back."

Curtiss and Leroy are working for the government over seeing the bailout program.

Sunday, December 13, 2009

tooth erosion

Eat for the health of it.

A recent study done on childrens teeth showed that 30% of these kids had dental erosion of the enamel on their teeth. If the parents would educate them what they eat and drink, it would help a lot. Some kids are allowed as much soda as they want and the acids can eat the enamal off their teeth and leaving their teeth thinner and unprotected. Anything that has an acid in it will eat away at the enamal.

One thing that is good is to cut back on acid foods and beverages so that your saliva has a chance to remineralize the tooth surface. It would be good if you could brush your teeth everytime you ate something but who wants to carry a tooth brush?

Always eat healthy no matter what.

If you are interested in an all natural cookbook, please try: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7
Or phone at: 1-800-788-7654 or you may order at: www.dorrancepublishing.com or at: Amazonbooks.com

Another book you may be interested in: 'Under Obligation' by Trishianna Rose Roberts
ISBN# 1-58736-601-0 You may order at: www.wheatmark.com or at Amazonbooks.com or at: Abebooks.com

Laughter is healthy:

A young fellow came home from a week long fishing trip. Before he got to his house he stopped at a store to buy his wife a bottle of perfume. He asked to see a bottle of a nice fragrant perfume and the clerk showed him a bottle and he asked her,"How much is it?" The clerk answered,"Fifty dollars."

"That's too much! Do you have something cheaper?" She showed him another bottle, "This one is twenty five dollars." He again complained of the price. She brought another bottle and said,"This one is fifteen dollars." He still said, "That's still too much. Could you show me something real cheap?"

The clerk reached under the counter and handed him a mirror and said, "Here look at this."

Arthritis cure

Eat for the health of it.

If you have ever had arthritis, you know it can be painful. According to a German scientist, leech treatment is a more effective way to cure the excruciating knee pain caused by arthritis. Sounds like something from the Medieval times, if you ask me. According to the study, the Leech saliva contains chemical compounds that are injected into the soft tissue. These substances may have an anti swelling, anti inflamatory and analgesic effect. It is a little too soon to tell but it sounds promising. I have heard of using leeches before but I hope I won't need it. I'll keep drinking my vinegar drink in my cookbook. I hope that keeps the arthritis away.

If you are interested in my all natural cookbook, (no leeches) GRANDMA'S BACK TO BASICSS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7 Please order at: www.dorrancepublishing.com or at: Amazonbooks.com

Also a very good novel 'Under Obligation' ISBN# 1-58736-601-0 Please order at: www.wheatmark.com or at: Abebooks.com or at: Amazonbooks.com

A man and his wife went to see the doctor about the husbands failing health. After the exam was over the doctor had a conversation with the wife."Ma'am, your husband is very ill and is suffering from a very serious stress disorder. The only way he can pull through this is, you will have to cook him three meals a day, do not nag him and he needs to make love at least five times a week."

The couple leaves the doctors and on the way home the husband asks his wife,"What did the doctor say?"
The wife answers, "You're gonna die."

Friday, December 11, 2009

What are dust mites?

Eat for the health of it.

Maybe you don't want to know what they are. I'm not sure if I wanted to know either, but a friend of ours just found out that he is allergic to dust mites. The way I understand is that everyone has them in their beds, carpets, your pillows, anywhere there is humans living. They eat dead skin, hair and feces. Dust mites are usually pretty harmless to people, they don't carry diseases, but they can cause some real serious allergic reactions,like asthma and nasal polyps.

Although beds seem to be their favorite habitat, they can be found in your pillows, couches, carpeted areas. They live on the dead skin from humans. They are not visible by the naked eye. You can only see them with a microscope.

The best way to treat this problem is to vaccuum often, use an allergy armored mattress cover, pillow covers, wash bedding often and use some good kind of air filter.

I'm allergic to a lot of chemicals but so far I am not allergic to these little critters. I hope I never get allergic to them either. I'll be washing my bedding more often, that's for sure. Meanwhile eat healthy.

Why not order my all natural cookbook:GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7 Please order at: www.dorrancepublishing.com Or
Phone # 1-800-788-7654 Or at: Amazonbooks.com

Or take your mind off the mites by reading: 'Under Obligation' by Trishianna Rose Roberts: ISBN# 1-58736-601-0 You may order at: www.wheatmark.com or at: Abebooks.com or at: Amazonbooks.com

Laughter is healthy: A clean house is the sign of a broken computer.

I don't do windows, so the little birds don't fly into them and get hurt.

I don't wax floors so that my friends won't slip and fall.

I don't remove spider webs because I want those little critters to have their own homes.

I don't do dust bunnies either but I count them all.

I don't iron, I buy permanent pressed.

I don't put things away, so my husband can find what ever he is looking for.

Thursday, December 10, 2009

helpful information

Eat for the health of it.

Greek men believe that taking a nap in the afternoon will lower their risk of dying from heart disease by 30%.Well I agree with them whole heartedly. I take a nap every afternoon.

Exercise is also very important for a healthy heart. Exercise reduces the risk of heart disease, stroke, obesity, diabetes, insomnia, depression, and some cancers. Lifting weights just 5 minutes a day will strengthen your bones and muscles.
Do not exceed 60 minutes of strenous exercise a day.

Cholesterol can be lowered by drinking a little apple cider vinegar every day. You can put a tablespoon of apple cider vinegar in a 1/2 glass of water or you can make it a delicious drink from my recipe (Health Drink) that is in my all natural cookbook.

GRANDMA'S BACK TO BASIC ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7
You may order at: www.dorrancepublishing.com or call at: 1-800-788-7654 or you can order at: Amazonbooks.com

A very good novel to read is: 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0 Please order at: www.wheatmark.com or Amazonbooks.com or at: Abebooks.com This book is interesting to the end. I was told by one person that read the book that it was the first book he ever read that he could not put it down and he read it in one day.

Laughter is healthy:

EGOTIST: Someone that is ME deep in conversation.
HANKERCHIEF: Cold storage.
INFLATION: Cutting money in half without damaging the paper.
MOSQUITO: An insect that makes you like flies better.
RAISIN: A grape that spent too much time in the sunshine.
SECRET: Something you tell to only one person at a time.
SKELETON: A bunch of bones with the person scraped off.
TOOTHACHE: The pain that drives you to extraction.
TOMORROW: One of the greatest labour saving devices of today.
YAWN; An honest opinion openly expressed.
WRINKLES: Something other people have, similar to my character lines.

Holiday hazards

Eat for the health of it.

I just happened to stop by the advertisement table today and I picked up a few advertisements and I thought this would be worth passing on:

If you have overnight guests and will be having small children in you home, please be sure to put up all of your medications.

If you do not know it; Holly berries and leaves are poisoness if swallowed.

Mistle toe berries are poisoness. The YEW evergreen holiday tree is toxic.

Batteries, if swallowed can cause blockage or if they leak, the acid burns and can be very serious. And keep children away from things they can choke on like:hotdogs, grapes, nuts, hard candy, marshmallows, popcorn, chewing gum, balloons, coins, marbles, small balls, toys with small parts and button batteries.

Remember that older decorations may contain lead.

Poinsettias are very toxic.

Angel hair is made from very fine spun glass. Avoid contact with the eyes and throat. Wear gloves when handling.

Snow globes can be filled with toxic liquid.

Icicles or tinsel can cause airway or intestinal blockage.

Bubble lights contain a poisoness liquid.

Alcohol: Ethenol found in liquor, perfume, mouthwash, or hand sanitizers can be poisoness to children.

Please watch small children and pets for any of these warnings.

Please think of my book for a great Christmas gift: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7 Please order at: www.dorrancepublishing.com or call: 1-800-788-7654

Also a good book to read: 'Under Obligation' ISBN#1-58736-601-0 Please order at: www.wheatmark.com

Sorry no jokes tonight.

Wednesday, December 9, 2009

Are you sure you want to?

Eat for the health of it.

Isn't the sexually explicit advertisements a little out of line? WOW!! You can't help but see the adds about taking pills to enhance your bedroom pleasures. My word they are on all the time and I'm not a shrew but when my grandkids are over and this add comes on, I don't want to run and change the channel. I am sure they have seen it anyway but they should run adds like that later at night.

I would be a little leary about these enhancement pills, I would be asking a whole lot of questions about the side effects.I wouldn't want my husband using it, not only because of the possible allergic reactions to the pill but I may be pinned under him and couldn't call for help, who would hear me? And the same thing with the creams and lotions it not only goes on him but I don't want it giving me a rash.

Are people too busy to spend a little time together? Maybe go for a little walk and hold hands, or if you have a fire place just sitting together and maybe sipping a glass or two of wine.

Another thought is to go to a health food store and see if they have something for sexual enhancement. I am sure they do and it would be more safe then these harsh chemicals. Have fun but go for the healthy stuff.

Speaking of health, remember to try my all natural cookbook: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7 or you may call at:1-800-788-7654 or you may order at: www.dorrancepublishing.com or at:Amazonbooks.com

I suggest a very good book:'Under Obligation' by Trishianna Rose Roberts
ISBN# 1-58736-601-0 Order At: www.wheatmark.com or at: Abebooks.com or at: Amazonbooks.com

Laughter is healthy:

Here is a copy of a Dear Abby letter in the Toledo Blade, you may have missed it and I thought you might enjoy it.

Dear Abby,

I am a crack dealer in Toledo, Ohio, who has recently been diagnosed as a carrier of HIV. I recently became engaged to a former Thai prostitute who lives in Spencer Township and is a part time "working girl" I love my fiancee and look forward to bringing her into my family. That's the problem... my family...

My parents live in Point Place; they are on parole after serving five years for marijuana trafficking. One of my siters, who lives in Oregon, is married to a transvestite, the other two are prostitutes in Stoney Ridge. I have two brothers, one serving a life sentence in the North Toledo Correctional Facility for the rape and murder of a teenage boy in 1994 and is in jail waiting trial on charges of indecent exposure.

So, my question is: Should I tell my fiancee that I have a cousin who is a Michigan Fan?
Signed,

Worried About My Reputation

Tuesday, December 8, 2009

Exercise,exercise,exercise

Eat for the health of it.

Anyone, especially if you are type 2 diabetic, should get on a regular excercise program. It is good for you and may even lessen your need for insulin or oral diabetic drugs.

You should always check with your doctor before starting any exercise program. Start slowly if you haven't been real active. Increase intensity as you feel comfortable.

If you get into Yoga, even if you are bed ridden or in a wheel chair, using basic yoga postures, simple stretches and breathing, you will benefit from this.

Water arobics and swimming on your own is also very good and invigorating. Most YMCA's have all types of swimming programs that you can get into. It helped me a lot after my accident and I am still swimming at the YMCA after 25 years.

Simply walking in the water gives you resistance and can strengthen your muscles and joints. If you can't swim, use a floatation and swim fins.

Using a bicycle or a stationary bike, is good exercise. Kayaking, Nordic skiing or the real thing, will give you a good workout. Even simply walking is great for you.

Give it a try.

Remember grandma's cookbook. GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN UST A COOKBOOK ISBN# 0-8059-6286-7 AT: www.dorrancepublishing.com Or at: 1-800-788-7654
Or at: Amazonbooks.com

Also try: 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0 Order at: www.wheatmark.com or at: Abebooks.com Or at: Amazonbooks.com

Laughter is healthy:

I thought of all the years I was in business, all without a Blackberry that played music, took videos, pictures and communicated with Facebook and Twitter.

I signed up for Twitter and Facebook so my kids, and stepkids and grandkids and step grandkids and now the step great-grandkids could keep in touch. I figured a 140 characters, yea, I can do that.

And then here comes Tweeter, Tweetree, Twirl, Twitterfon, Tweetie, Tweeterific, Tweetdeck and Twitpix and something that sends every message to my cell phone.

My phone is beeping every few minutes with details of everything but next generations bowel movements. I can't live like this so I hid my phone.

The kids thought I needed a GPS so I wouldn't get lost anymore. I put that under the workbench in garage with the Bluetooth, which is red. I only used it once when I was standing in line at Barnes and Noble. Everyone was looking at me, since I had to take my hearing aid out and I guess it was kinda loud.

The GPS did look good on my dash but the lady inside there was rather rude, every ten minutes she would tell me "Re-calc-ul-ating" she would tell me to make a left U turn at the next light and I would turn right. I just call home. I'm still learning how to use the cordless phone and they come along with a cell phone.

The grocery store always asks if I want plastic or paper so I bought a cloth one but I never remember to take it with me. When they ask ,"Paper or Plastic?" I just say,"doesn't matter, I'm bi-sacksual."

Time to go to bed. Nite.

Monday, December 7, 2009

junk food in the stomach

Eat for the health of it.

If you are one of those people who are getting a bit bulgy around the stomach area, you may want to read this. The bigger you get around the middle, the more chances you take that you will get some illness that will be directly related to the big belly, like insomnia, heart disease, shortness of breath, sleep apnea, diabetes,high blood preasure, stroke, vascular disease, and many other health problems.

I know it is probably going to be hard to give up all that sugary, high carb junk food but if you aren't feeling good, it could be from bacteria in the stomack. The best thing to do is get on a low carb diet. You will be surprised how good you will feel when you eat low carb, like fish and meats(unbreaded)and vegetables. Easy on the fruit, they are high in carbs. I suggest getting a low carb diet book, you will be surprised how much you can eat.

If you are a video enthusiest, you may want to get into something with a little more activity. And find something besides sodas to drink. I know you think that the diet drinks are supposed to be diet but it has been proven that they only enhance your thirst. Try my all natural thirst quencher that will appear in my next cookbook but I will give it to you now. I take a bottle of water and drink a swallow out of it or pour out about an ounce. I add to it one or two tablespoons of lemon juice and a pinch of sea salt and 4 to 6 drops of liquid Stevia. Shake it up a bit and it makes a great (hardly any calories or carbs)drink and it's easy to carry with you. You can find stevia in the health food store.

If you want a good all natural cookbook with a lot of good recipes, try my all natural cookbook: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7 PLEASE ORDER AT: WWW.DORRANCEPUBLISHING.COM OR YOU MAY CALL AT:1-800-788-7654 or at: Amazonbooks.com

Another book that you may like to read is: 'Under Obligation' ISBN# 1-58736-601-0
You may order at: www.wheatmark.com or at: Amazonbooks.com or at: Abebooks.com

Laughter is healthy:

This mother was trying to teach her daughter to pray and thought it would be a good practice for her when she invited three couples over to dinner one evening. As they all got seated for the meal, the mother said to her daughter, " Okay Cindy, you can say the blessing for us." Cindy was not sure if she could remember what to say so she said, "Mommy, I don't think I know what to say." Of course her mother wanted her to feel more confident and encouraged her," Cindy, don't worry, just say whatever I say." Cindy began her prayer, "Oh God! Why did I invite all these people to dinner?"

Saturday, December 5, 2009

Watch the calories

Eat for the health of it.

Believe it or not, going to the movies can pack on the pounds, if you go very often and eat your way through the movie. You buy a 12 cup bucket of popcorn (nearly 700 calories) add the buttery topping, another 150 calories. Then you order a large soft drink ( another 300-500 ) calories. And then you want a little something for the sweet tooth, the calories from the candy can very from 300 to a whopping 1,160 calories. Your average intake of calories should only be about 2000 calories. You do the math. I know that most of the time we share all of that but not some people. I have seen my husband sit and eat a whole big Tupperware bowl full. I know it's good with all that butter on there but I try to stay away from it. And I stay away from candy because it has HFCS (high fructose corn syrup) in it.

False labeling inferiates me because I am so alergic to all of these chemicals and when the item is less then 5% of the product, they do not have to list it as an ingredient. I don't know why they cannot force them to only label the truth about everything instead of coming up with new schemes to trick the consumer. With all of the chemicals that they add to our foods, it's a wonder anyone lives past their fiftieth birthday.

Physical activity of any kind is very good for you and eating good and chemical free is the only way to go. No matter what kind of diet you are on, you cannot eat all you want or whatever you want and lose weight. Exercising cannot burn all the calories either but keep on exercising. No matter how old you are, you can do some kind of exercise to build some muscle tone. Check with your doctor first and he may even help you chose the type of exercise you need.

A book to help you to eat healthy is: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7 Please order at: www.dorrancepublishing.com or call: 1-800-788-7654 Or order at Amazonbooks.com

For a good novel: 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0
Order at: www.wheatmark.com or at: Amazonbooks.com or at: Abebooks.com

Laughter is healthy:

Shortly after a British Airway Flight had reached it's cruising altitude, the Captain came on and announced:
"Ladies and Gentlemen, this is your Captain, welcome to flight 293, non stop from London Heathrow to Toronto. The weather ahead is good, so we should have a smooth, uneventful flight, so sit back and relax and,,,Oh MY God,,,!" Silence followed!
Some moments later the Captain came back on the intercom, "Ladies and gentlemen, I am sorry if I scared you but a flight attendant spilled a cup of hot coffee in my lap. You should see the front of my pants."

One old Irish passenger yelled out, "Be Jayzes, yyou should see the back of mine!!!"

Friday, December 4, 2009

Sleep Apnea

Eat for the health of it.

Sleep Apnea, which is an interuption of breathing while you sleep, and is scarry for the person sleeping next to you. I know this because my husband has it. Obesity, is one of the leading causes of this disorder.It occurs more often in men than in women. One of the first signs of Sleep Apnea is loud snoring, another is you gasp for breath and you feel tired most of the time.

If you live alone, you need to have a sleep study done to check for snoring and other signs of Sleep Apnea such as diabetes, which is linked to Sleep Apnea. Another important thing about Sleep Apnea is, people that have it are twice as likely to get in an auto accident.

A prescribed treatment for Sleep Apnea, is a CPAP machine, other treatments are mouthpieces that can be made by a dentist, that will help to keep the airway open, and at last resort would be surgery.

By all means try these before you do that:
Lose weight, change sleep positions, avoid alcohol, and do not use sleep medications.

Always try to get some sunshine. Vitamin D strengthens the immune system and may inhibit cancerous cell growth. It strenthens bones and helps prevent diabetes and lowers the risk of heart disease.

Eating healthy is very important in order to be healthy.

For help with an all natural diet, try my all natural cookbook:
GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7
You may order at: www.dorrancepublishing.com or at: 1-800-788-7654
or at: Amazonbooks.com

If you want a good book to read, I suggest: 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0 You may order at:www.wheatmark.com or at: Amazonbooks.com or at: Abebooks.com

Laughter is healthy: Explenations
ADULT: A person who has stopped growing at both ends but has started to grow in the middle.
BEAUTY PARLOUR: A place where women curl up and die.
CANNIBAL: Someone who is fed up with people.
COMMITTEE: A body that keeps minutes and wastes hours.
DUST: Mud with the juice squeezed out.

Thursday, December 3, 2009

Stroke

Eat for the health of it.

If any of your family has had a stroke, high blood preasure,diabetes or high cholesterol, you need to try something so it doesn't happen to you. Exercise in moderation and you should go to your doctor first for a check up. I am sure the doctor will encourage any exercise like dancing, swimming, Yoga,walking and arobics.

Magnesium may lower your risk of stroke. Check your pulse and let your doctor know if it is beating irregular. You may have Arythmia or irregular heartbeat. Control your blood preasure and cholesterol. Any time that a member of your family has an iillness, there is the chance that someone else in the family has it too.

Warning signs of Stroke: Sudden weakness,blurred vision, can't talk, dizziness, sudden paralysis or headache. Hopefully someone would be with you that will recognize the symptoms.

GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7
YOU MAY ORDER AT: www.dorrancepublishing.com or phone at: 1-800-788-7654 or you may order at: Amazonbooks.com

If you would like to read a good novel order 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0 you may order at: www.wheatmark.com or Amazonbooks.com or at: Abebooks.com

Laughter is healthy: Old man and his dog

A wealthy old feller decides to go hunting in Africa and he takes his dog along for company. The dogs name is KILLER.
One day the old dog starts chasing rabbits and he gets lost. He wonders about until he spots a leopard that is looking at him as his lunch. The dog thinks to himself,"I'm in deep DOO DOO now and notices a pile of bones left by some other scavengers and he begins to chew on the bones. As the leopard nears the dog licks his lips and exclaims,"Boy that was sone delicious leopard!"
When the young leopard hears this he stops in his tracks and sneaks back into the trees,"Whew!" says the leopard, "That was a close call."
A monkey sees what is going on and he decides to tell the leopard and make a deal with him to protect him.
The leopard was furious when he found out he was outsmarted by a dog. The leopard tells the monkey to get on his back. The dog sees the leopard coming with the monkey on his back and he is thinking,"What am I going to do now?" But instead of running the dog sits down and with his back to the attackers, pretending he hasn't seen them. Just as they got close enough the dog says,"Where's that darn monkey?I sent him out an hour ago to bring me another leopard."
The moral of this story...Don't mess with old dogs.

Wednesday, December 2, 2009

you might want to know this.

Eat for the health of it.

If you enjoy dancing,keep it up as long as you can.It is one of the best exercises you can do to keep away the stiffness in your joints. Walking, swimming and Yoga are other exercises that really help with joints and muscles.
==============

Bunkbeds are dangerous for both children and young adults.
=============

If you are traveling and end up in the hospital, the emergency room physicion can obtain a scan and transmit it via broadband communication service to specialists at another location. This service is called Telemedicine. Telemedicine is available to diagnose 50 medical conditions.
==============

If you are interested in an all natural cookbook, please try, GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7 You may order it at:
www.dorrancepublishing.com or 1-800-788-7654

It is storming bad out there and I just heard a loud crash and I.m off here. Later

health issues

Eat for the health of it.

Did you ever notice that crabby people do not age well? They tend to have more health problems. Then there is the people who like to help others and they seem to be healthier for it.

================================

Do you realize that babies are exposed to a lot of chemicals? Phthalates,a group of chemicals, used to soften plastic is a bad chemical. Babies are exposed to this a lot. ================================

Black tea may protect your bones as you age.

==============================

Over the years nuts have been frowned on as a bad food to eat but they really are good for you. ==============================

Keep in mind that exercise alone will not take off the pounds. If you have a lob that keeps you in your seat all day long, try to make it a point to get up and wa;l around a bit. If you can't, then try to get into a workout regimen at night.

Yoga, is one of the best ways to improve health problems like diabetes, bronchitis, it helps to relieve pain and control your breathing, lowers blood preasure and increases cardiac efficiency, increases flexability, circulation,the brain and digestion.

If you would like to learn to cook all natural, Please order my all natural cookbook GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7
Call toll free at: 1-800-788-7654 or order at: www.dorrancepublishing.com or you may order at: Amazonbooks.com

If you are looking for a great novel, try 'Under Obligation' ISBN# 1-58736-601-0
You may order at: www.wheatmark.com or at: Amazonbooks.com or at: Abebooks.com

It's late and I do not have a joke in my mind so I will have to come up with a couple tomorrow night.