just to help

Eat for the health of it.

Are you having trouble with your gums? Try using a water jet and you will be surprised. ===================

Drinking coffee can lower your risk of getting gall stones. And lowers your risk of colon cancer. And it gives you the antioxident power of three oranges a day.
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Have you been told to drink at least 8 glasses of water a day? I have heard that enough times and I tried and then if I forgot to drink eight glasses, I would try to make it up before I went to bed and you know what that does. Well, listen up, they say now that you do not have to drink eight glasses of water, just count all foods like salads, fruits, coffee and juices and you will have your eight glasses of liquid. Your kidneys get flushed out from the foods you eat and to slashe your chances of getting alzhiemers, do not drink water withflouride in it. Floride makes your body absorb aluminum.
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I don't just worry about getting drugs and things from other countries but I think we have enough problems worrying about chemicals in our foods and the water supply. I do wish they would encourage each household to put a reverse osmosis on their drinking water. And to encourage them to use less of the processed foods.

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If you want to learn more about all natural eating, try my all natural cookbook: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN #0-8059-6286-7
Please order at: www.dorrancepublishing.com or at: 1-800-788-7654 or at: Amazonbooks.com

If you would like a good book to read please order: 'Under Obligation' ISBN#1-58736-601-0. Author, Trishianna Rose Roberts Please order at: www.wheatmark.com Or you may order at: Abebooks.com or at: Amazonbooks.com

Laughter is healthy:

This old couple were traveling and had stopped at a restaurant to get something to eat, upon leaving the restaurant and traveling about 25 miles up the road, the little lady suddenly remembered that she had left her glasses on the table at the restaurant. Well, she needed her glasses to read the map so they turned around and went back to get them. As most men will do, he bitched and complained the entire way back to the restaurant. He pulled up in front of the reataurant and left his wife out at the door and said to her, " Dear while you are in there will you get my coat and hat too?"