Stroke

Eat for the health of it.

If any of your family has had a stroke, high blood preasure,diabetes or high cholesterol, you need to try something so it doesn't happen to you. Exercise in moderation and you should go to your doctor first for a check up. I am sure the doctor will encourage any exercise like dancing, swimming, Yoga,walking and arobics.

Magnesium may lower your risk of stroke. Check your pulse and let your doctor know if it is beating irregular. You may have Arythmia or irregular heartbeat. Control your blood preasure and cholesterol. Any time that a member of your family has an iillness, there is the chance that someone else in the family has it too.

Warning signs of Stroke: Sudden weakness,blurred vision, can't talk, dizziness, sudden paralysis or headache. Hopefully someone would be with you that will recognize the symptoms.

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Laughter is healthy: Old man and his dog

A wealthy old feller decides to go hunting in Africa and he takes his dog along for company. The dogs name is KILLER.
One day the old dog starts chasing rabbits and he gets lost. He wonders about until he spots a leopard that is looking at him as his lunch. The dog thinks to himself,"I'm in deep DOO DOO now and notices a pile of bones left by some other scavengers and he begins to chew on the bones. As the leopard nears the dog licks his lips and exclaims,"Boy that was sone delicious leopard!"
When the young leopard hears this he stops in his tracks and sneaks back into the trees,"Whew!" says the leopard, "That was a close call."
A monkey sees what is going on and he decides to tell the leopard and make a deal with him to protect him.
The leopard was furious when he found out he was outsmarted by a dog. The leopard tells the monkey to get on his back. The dog sees the leopard coming with the monkey on his back and he is thinking,"What am I going to do now?" But instead of running the dog sits down and with his back to the attackers, pretending he hasn't seen them. Just as they got close enough the dog says,"Where's that darn monkey?I sent him out an hour ago to bring me another leopard."
The moral of this story...Don't mess with old dogs.