what to do about brain stress

Eat for the health of it.

The brain depends on fatty acid levels so if they are altered by stress and negative emotions, that contributes to the distruction of the fatty acids that the brain depends on. So be sure to feed your brain with plenty of fatty acids like Omega-3. Also try flaxseed oil (1 Tbs. per day)green leafy vegetables, olive oil, fish and sea food, eggs and nuts.

Eating all natural is one of the best ways to cure any illness. It may take some time getting used to it but you will like the results. If you need help learning to eat all natural, just try my all natural cookbook, GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7, by Teresa Thompson, order at: www.dorrancepublishing.com, or phone at: 1-800-788-7654, or at: Amazonbooks.com, or at: Bassettes Healthfood store in Toledo, Ohio, on Secor road, between Sylvania Avenue and Executive Parkway. (in the little strip mall)

If you would like to read a very good and interesting novel, check out 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0, Please order at: www.wheatmark.com, Amazonbooks.com,Abebooks.com, and now available at: Books-a-million.com ISBN# 978-1587366010. And at: BarnesandNoble.com ISBN# 978-1587366010.

Laughter is healthy:

The Queen of England and George Bush are riding in the royal carriage down Pall Mall chatting politely when one of the horses breaks wind. The smell is horrible and both the Queen and President Bush are too embarassed to say anything until finally the Queen decides she has to break the awkward silence.

"Mr. President, I am so terribly sorry. As you now realize, there are some things over which even the Queen of England has no control."

Very graciously, President Bush replies,"Think nothing of it Your Magesty. If you hadn't said anything, I would have thought it was the horse."