Heavy smokers with knee pain

Eat for the health of it.

If you are a heavy smoker with arthritis and knee pain, it would be a good idea to be checked out for lung cancer. I just read an article and it said that knee pain was a sign of lung cancer in the early stages' if you are a smoker. I would surely have it checked out. I am just passing this on. Also any red or white sores or spots in your mouth that do not go away within a couple of weeks, they should be checked out also. Okay, I did my duty for today.

I may have done this article before but someone asked for it and I am sending it again. Sucralose is the ingredient in Splenda, which is processed with several atoms of Chlorine which makes it behave more like a pesticide. If people only used it in moderation it may not be so bad but when you use Splenda in cooking and baking and in everything else, you consume a lot of this chemical.
Then comes another chemical, when you use High Fructose Corn Syrup, And that is in everything that used to have sugar in it too. Along with that you have to contend with MSG in our food, Aspartame in gum and sodas and other things, and now the Splenda is in a lot of foods too. It is very wrong for the person responsible for allowing this to happen in the US.
Even other countries have taken these chemicals off the market. They are smarter than we are. I have a very serious problem with all of these chemicals. They make me ill. I have rashes, hives, cramps and diarrhea, and sores all over my body. I can tell which chemical I ate by the reaction I have. Some people may not be bothered openly but if they just think about it, these chemicals are building up in their bodies and I am sure this is why we have so much cancer in the US. The only way we can make them understand that we do not need or want these chemicals in our food is to eat all natural things. Maybe they will take a hint.
If you are diabetic and need a safe sweetener use, Stevia. Stevia is an all natural sweetener that grows wild in Paraguay and Brazil and they have used it to sweeten their foods and drinks for years. I have used it a few years myself. It is very sweet but you can learn that just a few sprinkles of the powder or a few drops of the liquid is all you need. Remember it is called STEVIA and you may have to buy it in the health food store.

If you would like to learn to cook all natural please try my all natural cookbook, GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN# 0-8059-6286-7
You may order at: www.dorrancepublishng.com or order at: 1-800-788-7654 or at: Amazonbooks.com

Another book you may want to read is: 'Under Obligation' by Trishianna Rose Roberts, ISBN#1-58736-601-0 You may order at: www.wheatmark.com Or you may order at: Abebooks.com or at: Amazonbooks.com

Laughter is Healthy:
A Canadian was having breakfast in Paris, one morning,(coffee, Croisant, bread, butter and jam), when a Frenchman, chewing bubble-gum, sits down next to him. The Canadian ignores the Frenchman who, nevertheless, starts a conversation.
Frenchman: 'You Canadian folks eat the whole bread?'
Canadian (in a bad mood): 'Of course,'
Frenchman: (After blowing a huge bubble)'We don't... In France, we only eat what's inside. The crust, we collect in a container, recylce it, transform them into croisants and sell them to the Canadians.'
The Frenchman has a smirk on his face.
The Canadian listens in silence.
The Frenchman: (Cracking his bubble-gum between his teeth and chuckling.)'We don't, in France we eat fresh fruit for breakfast and put all the peelings, seeds, and leftovers in a container, recycle them, transform them into jam, and sell the jam to the Canadians.
After a few seconds of silence, the Canadian then asks: 'Do you have sex in France?'
Frenchman: 'Why of course we do,' he says.
Canadian: 'And what do you do with the used condoms?'
Frenchman: 'We throw them away.'
Canadian: 'We don't, In Canada, we save them in a container, recycle them down into bubble-gum, and sell them to France.'