diabetes and depression

Eat for the health of it.

If you suffer from depression you should be checked for type 2 diabetes, because if you have a higher level of stress, you could also be diabetic.

Diabetics are more likely to have hip fractures than non diabetics. If you are diabetic it would be wise to have periodic bone density testing. It is also very important to take care of your feet. And keep in mind that older diabetics are hard of hearing.

The main cause of diabetes is a high caloric diet, simple sugar especially bleached white sugar and bleached flour and man made chemicals. Other studies have shown that military veterans who were exposed to dioxen containing herbicide agent orange, used in the vietnam war, have shown cases of type 2 diabetes.

Chemicals used in our fruits and vegetables have been suspected to cause type 2 diabetes. Wash fruits and vegetables carefully with vinegar water or buy organic.

If you would like to cook all natural try my all natural cookbook, GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7 Or order at: 1-800-788-7654 order at: www.dorrancepublishing.com or at: Amazonbooks.com

A good book to read 'Under Obligation' by Trishianna Rose Roberts ISBN# 1-58736-601-0 Order at: www.wheatmark.com or at: Abebooks.com or at: Amazonbooks.com

Laughter is healthy: Louisiana

A senior in Louisiana was overheard saying, "when the end of the world comes, I hope to be in Louisiana." When asked why, he replied."I'd rather be in Louisiana because everything happens in Louisiana 20 years later than in the rest of the civilized world."