Different things to know

Eat for the health of it.

i wonder why they are always trying to get you to take drugs to get your cholesterol down below 200 but the truth is, you should really try to keep it just above 200. Keeping your cholesterol below 200 can give you more of a risk of having a stroke. I try to keep mine right around the 200 mark and to help keep it there I drink a special health drink, using a 64 ounce bottle of all natural white grape juice and a 64 ounce bottle of all natural apple juice and to that add a 1/2 cup of 'mother vinegar' or apple cider vinegar. Drink a small glass before meals or after meals, it has kept my cholesterol down.
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These kids that have ADHD Attention Deficit Disorder are taking drugs that cause them to have hallucinations. Why not start to remove the chemicals from all of our food supply?
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Vitamin D fights cancer, supports your heart and helps relieve chronic pain, helps maintain healthy lung function and Vitamin D is essential for bone health and may even protect the brain.
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Everyone should be aware that there is no relation between eating eggs and high cholesterol, it seems they used powdered eggs to do their study. Just one more incident of processed food poisoning.
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If you do not eat the right foods you can be hungry and crave for more within a short time. It surely makes the difference if you eat highly processed foods like cereal, especially sweetened, or instant oatmeal, which is sweetened.You really need fiber, like old-fashioned oatmeal. You realize that if you eat all processed foods your system doesn't have to do anything.
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I like the low carb diet because you can eat a lot of food and it isn't processed plus you feel full, it is all natural and healthy for you. You should eat three meals a day and remember that there is no diet that does not have restrictions.
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Obesity is one of the biggest health problems today, even with all of the artificial, no cal sweeteners that is supposed to help us lose weight but instead it just makes us crave more sweets. Some day I am hoping that they will realize that these artificial (chemical) sweeteners are not doing what they promise, and because they are processed with chemicals, they are not safe and should be taken off the market. They have an all natural, safe, non chemical sweetener, Stevia, and you can buy it in the liquid form, dry packets and bulk, at the health food store. I have used it for years without a problem. Honey is another all natural sweetener and is very good for you. It is not calorie free, you just have to control how much you use, that is the only way to lose weight and you will be eating healthy.

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If you are interested in eating healthy and would like my all natural cookbook GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN # 0-8059-6286-7
Please order at www.dorrancepublishing.com or phone # 1-800-788-7654 or you may order from Amazonbooks.com Use the same ISBN # as a bove.

Laughter is healthy: Simple home remedies:
1.Avoid cutting yourself when slicing vegetables by getting someone else to hold them while you chop.
2. A mouse trap placed on your alarm clock will prevent you from going back to sleep after you hit the snooze button.
3.You only need two tools in life, WD-40 and Duct tape. If it doesn't move and should, use WD-40. If it shouldn't move and does, use the Duct tape.
4. If you can't fix it with a hammer, you have an electrical problem.