If your cholesterol is high, try this

Eat for the health of it.

Whole wheat bread, bran muffins, buckwheat pancakes and cooked oatmeal. Try sulfer rich fruits and vegetables. Rye or pumpernickle bread, toasted. Eat figs, garlic, onions,leeks, cabbage, brussel sprouts, cauliflower, red radishes, and nuts.I also believe that the health drink in my cookbook helps to lower your cholesterol and if you have a lot of trouble with burning in your stomach,eat radishes and try the health drink. Give it a real try. You may want to drink just a few sips at first and increase it as you wish, but just give it a real try. I swear by it. I had a lot of trouble with burning in my stomach and my cholesterol was climbing and I got to drinking this drink and believe me it really works. I drink at least one glass a day. Try it even if you have to sip a little bit of it all day long. It won't hurt you.
There are many good healthy recipes in my cookbook,GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7, by Teresa Thompson. You may order at:www.dorrancepublishing.com, or call at: 1-800-788-7654. You also may purchase at: Bassettes Healthfood Store on Secor Road, in Toledo Ohio,between Sylvania Avenue and Executive Parkway.
Also if you are looking for a good novel that will keep you interested to the very end, 'Under Obligation'by Trishianna Rose Roberts ISBN #1-58736-601-0, is based on a true story, the names have been changed to protect the innocent. Please order at:www.wheatmark.com, Abebooks.com, Amazonbooks.com, and now at: BarnsandNoble.com,ISBN# 978-1587366010, and at: Books-a-million.com,ISBN# 978-1587366010.
Laughter is healthy:
An Enlish anthropologist is doing research in an isolated African village, and the tribal chief asks if he would like to attend a trial his people are conducting that afternoon.
"You'll be surprised," says the chief, "at how well we've copied your country's legal procedures. You see, we have read accounts of many English trials in your newspapers, and incorporated them into our judicial system."
When the Englishman arrives at the courthouse, he is amazed how closely the African officials resembled those in England. The counsels are attired in long black robes and the white wigs. Each argues his case in the proper judicial language. But he is puzzled about the occasional appearance of a bare-breasted woman that runs through the crowd, waving her arms frantically.
The anthropolgist congratulates his host but asks, "What was the purpose of the semi nude woman running through the courthouse?"
"I really don't know," confesses the chief, "but in all the accounts we read in the papers about British trials, there was always something about "an excited titter running through the gallery."