Finger nails

Eat for the health of it.

Did you ever think that your finger nails could reveal a lot about you? I'm forever snagging mine. They seem to grow really fast and then you snag them on something and you feel you have to trim them all off to all look alike. Mine do grow really fast and then I snag them, so I am cutting them once a week.Pink nails indicate they are healthy. A very pail or blue or nails streaked with white is really not healthy.

Some people like to use artificial nails but watch how long you leave them on, your nails don't like that and they can look pretty bad. If you are doing a lot of cleaning and putting your hands in the water a lot, you really should use rubber gloves.

Eat your protein, use calcium, vitamin B, possibly zinc and iron. It would be best to have a blood test to see what vitamins you may need.

It is best to eat all natural foods and your system usually gets what it needs. One way to find out how to eat all natural is to use my all natural cookbook, GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7. Available at: www.dorrancepublishing.com, phone # 1-800-788-7654. Abebooks.com, Books-a-million.com, BarnsandNoble.com.

Laughter is healthy:

Two hunters are in the woods and the one guy collapses. His friend checks his pulse and he has none. He calls the emergency service and they ask him what his problem is.

My friend has collapsed and he is dead, what should I do?

The operator says,"Calm down, I can help you but first of all we have to make sure he is dead."

There is a silence, then a gun shot.

The guy gets back on the phone and says, "Okay, now what?"