Healthy foods verses supermarket

Eat for the health of it.

Have you ever been concerned about sugar? You always hear things but you don't want to believe it. White sugar is bleached with a chemical and to me it's like poison because when I eat bleached white sugar I break out from the bleaching agent in the sugar that makes it white. Now I buy and use unbleached sugar. It's great for cooking and baking and I like it too because there are no bleaching agents in it. The only problem is that when you try to make lemonade or lemon meringue pie, it makes the lemonade or the lemon pie taste different and it will have a different kinda tan color to it. That's simple to fix; I just buy Xylitol from the health food store and make the lemonade or the lemon pie with the Xylitol and you will love it too.

Sugar from the health food store; called whole organic sugar. Ingredients:whole refined evaporated cane juice, squeezed dry and ground. It is dried in it's whole state; a living food and an excellent source of energy and the molasses is not separated from the sugar streams, thereby they do not bleach the granuals to make them snow white. If they would use unbleached sugar in everything that calls for sugar; people wouldn't get sick, like being diabetic. Therefor it isn't the sugar that is bad for you, it's the bleaching agents and the bleaching process that is really the culprit here. Try using more unbleached sugar. Also Xylitol, this is naturally white and safe.

Sugar from the supermarket should really have a label on it that says: This sugar has been grown chemically, highly processed, using chemicals and stripped of all of its nutritional value. Although it looks nice it has been stripped of any food value and has become a dangerous addictive food.

Please try my all natural cookbook: GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7. Available at:www.dorrancepublishing.com, www.books-a-million.com, www.barnesandNoble.com and most book stores will order it for you if you give them the name of the book and the ISBN#.

Laughter is healthy:

A couple was dining in a fine restaurant when all of a sudden the man slides down and under the table. The woman seemed so unconcerned. The waitress not paying attention to the guy that just walked in the door was headed straight for the table where this lady sat. The waitress walked up to the lady seated at the table and said,"Excuse me Ma'am, I think your husband just slid under the table."

Unconcerned the lady said,"No he didn't, he just walked in the door."