Do you have trouble sleeping?

Eat for the health of it.

If you are having trouble sleeping at night try a couple of cups of chamomile tea. If you still can't sleep and if you are not taking other medicines or at least ask your doctor if the medicines will mix okay with a tablespoon of heated rum. If you aren't on any medication and you have never been told that you cannot use alcohol it should be okay. But if you have never had a drink with alcohol in it; it would be best to ask anyway.

Eating all natural is one of the best ways to stay healthy and if you want to be healthy, I would surely look into an all natural cookbook. Why not try GRANDMA'S BACK TO BASICS ALL NATURAL MORE THAN JUST A COOKBOOK ISBN#0-8059-6286-7, by Teresa Thompson. Please order at: www.dorrancepublishing.com, or phone at: 1-800-788-7654. It is also available at: Bassettes Healthfood Store on Secor Road in Toledo,Ohio, between Sylvania Avenue and Executive Parkway. Also check if it is on Amazonbooks.com and BarnsandNoble.com and Books-a-million.com.

Looking for a good novel? One that will keep you interested to the very end? Hey, try this one: 'Under Obligation' by Trishianna Rose Roberts, ISBN# 1-58736-601-0. Please order at: www.wheatmark.com, Amazonbooks.com, Abebooks.com and now available at: BarnsandNoble.com, and Books-a-million.com ISBN#978-1587366010.

Laughter is Healthy:

While fishing along the Braden River one day, this Michigan transplant was fishing and the fish ate all of his worms, so instead of trying to find anymore or even to leave the river for a store someplace to find any, would be too time consuming. While sitting there he sees a small tree frog but before he has a chance to catch it, a cottonmouth snake reaches it before the man has a chance, but the fellow thinks, that snake can't bite me if he has his mouth full so he grabs him around the neck and takes the frog and slips it in his bait bucket. Now the trouble starts, how can he leave the snake go if his mouth isn't full, he knows he could get bit, so he reaches for his bottle of Jack Daniels, placed it between his knees and twisted off the cap and poured some down the snakes mouth, the snake rolled his eyes and he went limp. The fisherman released him into the water and went back to fishing. About fifteen minutes later the fisherman noticed that the snake was coming back by him but this time he had two frogs in his mouth. Must have liked the JD.